Group Classes
Afrobeat Yoga: Get your sweat on with high intensity yoga to some seriously bumping beats!
YogaX: The flagship of SSS. Start your workout with gentle yoga flow, slowly transition to high intensity movement, and finish it off with yoga flow to support mobility and foster your inner serenity.
Open Gym
Prefer to do your own thing? We’ve got you covered with our fully equipped studio reserved for independent work and personal training sessions.
One-on-One
Personal Training: Get more support and instruction with our multi-diciplinary trainers who can tailor workout just for you.
Life and Wellness Coaching: Balance is key. With certified life coaches on hand, it makes it easier to work on your inner wellness alongside your outer. Life coaching at SSS can cover anything from general life, career, family, to wellness journey.
Supplementary Services & Ammenities
Healing Sound Bath Room: Soothe your senses in our immersive healing sound bath room after a workout or to get into the zone before one. Included with membership.
Infrared Sauna: Feel the benefits of infrared in our medium-sized sauna. Great after a workout. Included with membership.
SSS Café
Excite your tastebuds and feed your soul at our café with a carefully curated menu catered by local eateries with organic, scratch kitchens.
